So Christmas is, or at least should be a time for celebration, family, loved ones, gift giving, love & laughter right? For so many people it’s a time of sadness, memories, depression & a very difficult period especially if you have a mental illness. It doesn’t matter how much you try to make it ok … Continue reading Mental health is for life not just for Christmas
Tag: Advice
Tourette’s, ocd & me
From around the age of 11, every time I saw an old person I had to say “bless you” out loud because if I didn’t they would die. I was sitting on the top deck of a bus on the way to college one day & was looking out of the window at all the … Continue reading Tourette’s, ocd & me
What helps YOU get through a loved ones mental illness? Do you have guilt?
In the beginning I was constantly on auto pilot 👩✈️ it wasn’t by choice, it was just how my brain was deciding to manage it all. When you have a loved one trying to escape from the house, run into the road & harm themselves at every opportunity, being on auto pilot is all you can … Continue reading What helps YOU get through a loved ones mental illness? Do you have guilt?
Has your life driven you mad?
Have you ever had the feeling like someone has scribbled all over your brain? If not, just imagine your brain ticking along nicely, with clear thoughts, good head space & great perceptive & then all of a sudden thousands of tiny little brain people come out from their crevices armed with marker pens & scribble … Continue reading Has your life driven you mad?
Help? What help??
So you've been diagnosed, or a loved one has been diagnosed, or you have a loved one showing signs of a metal illness, what do you do next? who do you turn to? This was the dilemma I was faced with. After having spent two days in France trying to find my mum & eventually locating her in the … Continue reading Help? What help??
Anxiety is for wimps
Fuck fuck fuck!!! fuck anxiety! FUCK IT!!! I never had anxiety before all this. I was pretty manic as that is my character but anxiety was something weak people had, not me. It was something I shamefully looked as an excuse or a cry for help but here I am sitting at my kitchen table … Continue reading Anxiety is for wimps
How mental health catches
Ok, so we all know Mental Ilness is not contagious right? Well in a literal sense it’s not, but what about the affect it has on those around the person with the an illness? I can tell you that over the past 11 years I have experienced some horrific side effects of having a poorly … Continue reading How mental health catches
The phone call to say mum had a poorly brain
(See previous post first) Conversations on the phone & email messages got more & more bizarre. Mum had always been a little bit of a feisty one,had a strong opinion & had always analysed things a bit too much. But this was different, this was more intense, more kinda verging on the side of obsessive. … Continue reading The phone call to say mum had a poorly brain

